Women’s Fitness Tracker

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This fitness tracker is one that not only monitors your daily exercises, but helps to track your sleep, daily supplements and more!! This isn’t just a book it’s a lifestyle upgrade!

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You’ll get the opportunity to track your daily exercise, while creating the healthiest lifestyle changes.

Meal Planner/Grocery List

Shop from a predetermined list of foods to avoid unhealthy choices

Sleep Tracker

Monitor your sleep patterns to show how much or how little rest affects your weight loss journey